Thursday, October 30, 2014

Children and Allergies


Children and Allergies

Breastfeeding is the best way to strengthen the immune system of the child and protects the body from foreign substances stronger

children and allergies/img source;google


Body of antibodies against foreign substances creates, and there are many different types of allergic responses and hypersensitive.

Reaction to the body and a clear direction of sensitivity which is not a murderer not difficult to discover that what the child is suffering allergic reactions sharp but that can be measured by blood tests or skin prick test at the hospital.
Immunoglobulin M and immunoglobulin A responses are latent or hidden act that defend the body from foreign substances
These interactions can cause the effect, such as fatigue, hyperactivity, colds, headaches and other symptoms that often are not related to those who suffer from allergies only
Reactions digestion. Some children find it difficult to afford some of the material, such as onions, and not because they are allergic to, but because they are hard to digest them.
Hypersensitivity reactions. This is the negative impact of the foods or substances in the environment that may be the result of reactions immunoglobulin M and immunoglobulin c
In the end, prevention is better than cure advised to breastfeed because breast milk provides for the baby a lot of nutrients that are not found in formula and taking vaccinations on time, defensive allergic condition of the body they are not dangerous if you take the correct way to handle the right way
 

5 simple ways to get wonderful skin in just one day


5 simple ways to get wonderful skin in just one day

Five simple ways to get a wonderful complexion and trouble-free, especially for the bride to enjoy her skin supple and beautiful in her wedding day
Let the skin comfortable by sleeping well.  To let the cells of skin renew and regeneration of the skin moisture, so it is clear that the utmost importance to get the largest amount of sleep, especially before any occasion.

tips to get a wonderful skin/img source;google

Sleeping with the clean skin: never - and we mean never - do not fall asleep with makeup. "What is behind the make-up is just clogging the pores of the skin and cause problems, and sleep in makeup can lead to wrinkles," make sure to remove make-up before going to sleep and sleep with clean skin to make the skin breathe

Get on a program of five steps: Put Skin Care nightly routine and stick with it - especially before Alzfav.alkhms steps are: clean skin, apply a toner that suits your skin type with cotton, put anti-aging cream, treatment of skin problems and finished with ultra-night moisturizing cream.

Examination of the list of the components of the skin and the search for treatments and anti-aging products, which speeds up the process of skin cell turnover, leaving your skin brighter and more supple with less fine lines.

Adequate sleep for hours from 6-8 hours a day taking care to eating healthy and rich in vegetables, fruits and drinking large quantities of water

Your body gives some love: while you are sleeping, and working hard to repair your skin repair all damage taken throughout the day, "an emotional stress, pollution and drought, these all cause stress to your skin,". ", But the biggest reason for aging is exposure to the sun ! It is very important to protect your skin from the sun every day. "Make SPF routine part of your day, even during the winter and on cloudy days.
 

How to prevent breast cancer


How to prevent breast cancer

The world has known a marked increase in the incidence of cancer, including breast cancer, which is rumored to be involved with women after skin cancer. Although there is no cure, but I offer you this article to learn that you inducers of cancer and risk factors that increase the likelihood of infection as the things that help to avoid.


breast cancer/img source;google


Things to help prevent this disease:
Vitamin D:

Getting adequate amounts of vitamin D has significant health benefits in addition to its role in reducing cancer rates. Where researchers have pointed to the existence of a relationship between the proportion of vitamin D and breast cancer, where studies have indicated that low rates of vitamin D has a relationship with the increased risk of breast cancer. For adequate proportions of vitamin D daily sun exposure must from 10 to 15 minutes.

Hormones:

The exposure to estrogen for a period of time contributes to the development of breast cancer, and this explains why the treatment is netting hormone for women after menopause increases the risk of breast cancer so that treatment should be limited to a period of netting hormone for a few years only.

Breastfeeding:

The Breastfeeding helps in reducing the incidence of breast cancer rates, where studies have shown that women who breastfeed their babies for at least 6 months to protect themselves from cancer for 10 years.

Refrain from drinking alcoholic beverages:

Alcoholic beverages very damaging, especially for women. Where studies have indicated that women who drank alcohol at a rate of 2 to 5 times a day have the risk of breast cancer by women non-alcohol exceeds one and a half times.

A lot of walking:

Recent studies suggest that the practice of any physical activity, however small, decrease the likelihood of developing breast cancer. The study indicated that the practice of calisthenics at a rate of an hour and a quarter to two and a half month reduces the likelihood of developing cancer at a rate of 18%. In another recent study showed that the practice of sport an average of an hour a day reduces infection rates by 25%. In addition to weight gain and obesity associated with breast cancer, so it must maintain an ideal weight to avoid cancer.

 
breast cancer/img source,google
 

Healthy eating:

Recent studies indicate that the quality of food affect the increase or decrease the likelihood of the emergence of cancer. Studies indicated to foods that reduce the likelihood of the emergence of cancer, including:
Amendment feeding pattern so that the focus is on vegetables and reduce the carbohydrates and red meat helps in reducing the likelihood of injury and adverse estrogen stimulates breast cancer receptors.
In a study on mice has shown that eating nuts helps to lower infection rates have been the reason is due to the properties of the nut anti-inflammatory.