Say no to wrinkles

Say no to wrinkles !!

7 tips for soft skin

Wrinkles are a natural part of life and aging, and it appears after ages.

But some wrinkles appear earlier time to young to people in age, but arise due to bad habits - that can be easily changed:

tips for soft skin / img source google

1. Stop smoking!

That smoking accelerates both the aging and the appearance of wrinkles should quit smoking to avoid wrinkles

2. Reduction of sugar intake

Do you eat a lot of sugar and simple carbohydrates, is a danger not only to gain the weight, but also make you look older than you are.

Sugar molecules break including collagen in the skin, and can make your skin less flexible and more prone to wrinkles. To reduce the sugar and keep your face

3. Make-up           
 

Sleeping in make-up is very harmful to the skin

Make-up and all the impurities in your face during the day penetrate the pores and cause the collapse of the collagen in the skin, which accelerates the aging process.

4. Stop the pressure

Are you one of those who find it difficult to refrain from putting pressure on the pimples and blackheads? Clean skin morning and evening precisely to prevent pimples and preferred treatment when the doctor as soon as possible

5. Cosmetics beauty

When applying cosmetics may increase the appearance of wrinkles and makes the skin is elastic. And prefers to use the make-up of well-known brands to avoid skin allergy.

6. Protection from the sun

Brilliant sun, especially for the winter, uses a moisturizer or SPF products throughout the summer, even if you go out for a period of a few in the sun. And do not forget that the sun's rays reach you even if it rains or the weather is cloudy.

7. Gum

Chewing gum can increase the appearance of small wrinkles around the mouth. Prefers to use the discs for the skin.

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Get rid of the surrounding blackness of lips

Get rid of the surrounding blackness of lips

Mixture:

A quarter cup of lemon juice +3 table spoon.

Sugar.

Method:

Mix well then take a clean sponge special facial and massage rub gently for 5 minutes and wash with warm water.

Do this for 3 times a week.

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Is using deodorant daily is dangerous?

The hidden dangers of deodorant sprays

Is using deodorant daily is dangerous?

The smell of sweat may be annoying at times to a lot of people and this is what makes them use deodorants to avoid odor or sweat stains on clothing.

Women's life style provides you an article showing the dangers of using deodorant daily.

Deodorant sprays/img sourcegoogle

The reason for this is that most modern race removers containing anti-sweat "Antiperspirant" which contain aluminum salts that help to close the pores of the skin and reduce sweating, which could pose a risk to health.

In Europe should not increase the amount of aluminum obtained by adults each week through the use of deodorant and aluminum cans or even drinking water for 70 mg.

According to studies, the use of deodorant alone can lead to this value is exceeded, so it is advisable so the professor Andreas Loch of the Federal Institute for Risk Assessment to avoid the use of deodorants that contain aluminum salts in a day, especially in areas where the skin is bruised or irritable, as reported Deutsche German.

According to Loch, the large part of the aluminum is excreted from the body another time, and another part remains inside, which leads to storage in the body over the long term. Which cause serious damage to some people, such as those who suffer from acute renal failure.

The bones of the main centers of which are stored in aluminum as well as the lungs and brain. Although there are some theories that see that the aluminum salts to help the growth of breast cancer tissue, and linking the high proportion of aluminum salts in the development of Alzheimer's disease, but that has not been proven as the doctor confirms Loch.

Abound types of deodorants deployed in the market, but health experts advice those who wish to abandon the use of deodorants that contain aluminum, read the deodorant ingredients before you buy it, some deodorants are effective and do not contain aluminum salts.

Women's life style advises using recipes for making household deodorizers. To distinguish it does not refrain out of race, but it helps to prevent the spread of stench.

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Children and Allergies

Children and Allergies

Breastfeeding is the best way to strengthen the immune system of the child and protects the body from foreign substances stronger

children and allergies/img source;google

Body of antibodies against foreign substances creates, and there are many different types of allergic responses and hypersensitive.

Reaction to the body and a clear direction of sensitivity which is not a murderer not difficult to discover that what the child is suffering allergic reactions sharp but that can be measured by blood tests or skin prick test at the hospital.

Immunoglobulin M and immunoglobulin A responses are latent or hidden act that defend the body from foreign substances

These interactions can cause the effect, such as fatigue, hyperactivity, colds, headaches and other symptoms that often are not related to those who suffer from allergies only

Reactions digestion. Some children find it difficult to afford some of the material, such as onions, and not because they are allergic to, but because they are hard to digest them.

Hypersensitivity reactions. This is the negative impact of the foods or substances in the environment that may be the result of reactions immunoglobulin M and immunoglobulin c

In the end, prevention is better than cure advised to breastfeed because breast milk provides for the baby a lot of nutrients that are not found in formula and taking vaccinations on time, defensive allergic condition of the body they are not dangerous if you take the correct way to handle the right way

 

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How to prevent breast cancer

How to prevent breast cancer

The world has known a marked increase in the incidence of cancer, including breast cancer, which is rumored to be involved with women after skin cancer. Although there is no cure, but I offer you this article to learn that you inducers of cancer and risk factors that increase the likelihood of infection as the things that help to avoid.

breast cancer/img source;google

Things to help prevent this disease:

Vitamin D:

Getting adequate amounts of vitamin D has significant health benefits in addition to its role in reducing cancer rates. Where researchers have pointed to the existence of a relationship between the proportion of vitamin D and breast cancer, where studies have indicated that low rates of vitamin D has a relationship with the increased risk of breast cancer. For adequate proportions of vitamin D daily sun exposure must from 10 to 15 minutes.

Hormones:

The exposure to estrogen for a period of time contributes to the development of breast cancer, and this explains why the treatment is netting hormone for women after menopause increases the risk of breast cancer so that treatment should be limited to a period of netting hormone for a few years only.

Breastfeeding:

The Breastfeeding helps in reducing the incidence of breast cancer rates, where studies have shown that women who breastfeed their babies for at least 6 months to protect themselves from cancer for 10 years.

Refrain from drinking alcoholic beverages:

Alcoholic beverages very damaging, especially for women. Where studies have indicated that women who drank alcohol at a rate of 2 to 5 times a day have the risk of breast cancer by women non-alcohol exceeds one and a half times.

A lot of walking:

Recent studies suggest that the practice of any physical activity, however small, decrease the likelihood of developing breast cancer. The study indicated that the practice of calisthenics at a rate of an hour and a quarter to two and a half month reduces the likelihood of developing cancer at a rate of 18%. In another recent study showed that the practice of sport an average of an hour a day reduces infection rates by 25%. In addition to weight gain and obesity associated with breast cancer, so it must maintain an ideal weight to avoid cancer.

 

breast cancer/img source,google

 

Healthy eating:

Recent studies indicate that the quality of food affect the increase or decrease the likelihood of the emergence of cancer. Studies indicated to foods that reduce the likelihood of the emergence of cancer, including:

Amendment feeding pattern so that the focus is on vegetables and reduce the carbohydrates and red meat helps in reducing the likelihood of injury and adverse estrogen stimulates breast cancer receptors.

In a study on mice has shown that eating nuts helps to lower infection rates have been the reason is due to the properties of the nut anti-inflammatory.

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