5 simple ways to get wonderful skin in just one day

5 simple ways to get wonderful skin in just one day

Five simple ways to get a wonderful complexion and trouble-free, especially for the bride to enjoy her skin supple and beautiful in her wedding day

Let the skin comfortable by sleeping well.  To let the cells of skin renew and regeneration of the skin moisture, so it is clear that the utmost importance to get the largest amount of sleep, especially before any occasion.

tips to get a wonderful skin/img source;google

Sleeping with the clean skin: never - and we mean never - do not fall asleep with makeup. "What is behind the make-up is just clogging the pores of the skin and cause problems, and sleep in makeup can lead to wrinkles," make sure to remove make-up before going to sleep and sleep with clean skin to make the skin breathe

Get on a program of five steps: Put Skin Care nightly routine and stick with it - especially before Alzfav.alkhms steps are: clean skin, apply a toner that suits your skin type with cotton, put anti-aging cream, treatment of skin problems and finished with ultra-night moisturizing cream.

Examination of the list of the components of the skin and the search for treatments and anti-aging products, which speeds up the process of skin cell turnover, leaving your skin brighter and more supple with less fine lines.

Adequate sleep for hours from 6-8 hours a day taking care to eating healthy and rich in vegetables, fruits and drinking large quantities of water

Your body gives some love: while you are sleeping, and working hard to repair your skin repair all damage taken throughout the day, "an emotional stress, pollution and drought, these all cause stress to your skin,". ", But the biggest reason for aging is exposure to the sun ! It is very important to protect your skin from the sun every day. "Make SPF routine part of your day, even during the winter and on cloudy days.

 

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4 Natural ways to increase libido

4 Natural ways to increase libido

"Special for married couples."

With age, stress and fatigue of a lot of couples have less sexual desire so to increase desire and pleasing your partner this article is about some tips to stimulate desire and get rid of the emotional coldness 

     naural ways to increase libido /img source: google

Care and attention to your body

There is no doubt that over the years of man does not care about himself as before, and for several reasons, for example, for women, it is often the pregnancy or child's daily routine, which reduces the passion of attention on their own and always be elegant, so in these situation and restore your self-confidence of the new life and your activities do not leave your children, taking all the time to exercise, do sport to lose weight or follow diet, and drink plenty of water from the others look hairstyle Buy new clothes short Return bride as your days in the first.

                                                                              

Pour off the stress and routine

Routine kills love, tension and cause agitation, irritation, anxiety, and difficulty concentrating ... and loss of libido. So you need to change your activities and trips with friends get a lot of fun, or simply get a romantic dinner outside the home or get a magical massage 

natural ways to increase lidibo/img source :google

Understanding how orgasm comes

With all respect for the man, he should know that the erection depends on blood flow in the penis, and this is the flow through the blood vessels, and if he was suffering from a blockage in the arteries or blood cholesterol or weight gain, may appear erection problems. The solution is a sport that increases testosterone levels and diet.

As for women, it is still a mystery, although the source of the euphoria of the development of science, but you should know that women are more sensitive to touch and feelings.

Nutrition

Often associated with sexual desire appetite. For example, those who have a balanced diet in terms of quality and quantity have a higher libido. Diet allows the body to find the basic raw material in the manufacture and secretion of sex hormones necessary for the awakening of sexual desires, so try eating

* Erotic spices such as saffron, ginger, cloves, cardamom and pepper foods. And caffeine, chocolate, celery, pomegranate, royal jelly, vanilla, verbena and ginseng

 Essential oils

Like erotic foods you can also use essential oils for massage only, you must stimulate certain areas more than others, such as the lower back and thighs, feet and shoulders ... and oils that are advised to use oil, macadamia, ylang-ylang, vanilla, almond or sesame seeds.

natural ways to increase libido

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Gorgeous mask for oily skin

Gorgeous mask for oily skin

Face Mask for oily skin, feel super comfortable for people with oily skin and return it to normal. It seems nettle astringent and antioxidant white clay adds vital minerals and cleans deeply and oatmeal is to moisturize. 

mask for oily skin/img source:google

Ingredients

25 grams of oatmeal

20 g white clay

15 g nettle

50 ml water

Method:

Mix all dry ingredients in a bowl. Add water and stir until it becomes smooth. Put thick layer on you clean and moisturized skin. Leaves the mask on the face about 5 minutes .wash your face gently and put moisturizer cream for the skin.

Note: You can then mix the dry ingredients and store in a container with a lid. When you put the mask Take the appropriate amount of the mixture and add the water it

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Natural mask for acne

Natural mask for acne

This article is about a recipe for acne, it contains natural ingredients and healthy, and you can find them in your kitchen.

 

egg whites/ img source: google

Ingredients:

One egg white.

A small spoon of fresh lemon juice.

Half a teaspoon of honey.

Method:

Whisk the egg whites with a teaspoon of lemon juice in a clean bowl until the mixture is thin, and then add the honey and mix the material well. Wash your face with warm water to open the pores and use your clean hands or cotton, then put the mixture on your face, and avoid sensitive areas around the mouth and eyes. Try to relax and wait until the mixture dries on your face. And you can lie down and breathe deeply and think happy thoughts and positive. Leave the mask on your face for 10-15 minutes. When the mixture dries completely on your face, then rinse gently using warm water, and Treat all areas in the face by a massage in a circular motion. 

natural mask for acne/ img source:google

 

You may also know that lemon juice fights bacteria that cause acne and prevent their growth, and reduces discoloration of the skin and unifies skin color. The honey antiseptic and antibacterial and is also a great moisturizer for the skin and cleaning.

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