Thursday, October 30, 2014

5 simple ways to get wonderful skin in just one day


5 simple ways to get wonderful skin in just one day

Five simple ways to get a wonderful complexion and trouble-free, especially for the bride to enjoy her skin supple and beautiful in her wedding day
Let the skin comfortable by sleeping well.  To let the cells of skin renew and regeneration of the skin moisture, so it is clear that the utmost importance to get the largest amount of sleep, especially before any occasion.

tips to get a wonderful skin/img source;google

Sleeping with the clean skin: never - and we mean never - do not fall asleep with makeup. "What is behind the make-up is just clogging the pores of the skin and cause problems, and sleep in makeup can lead to wrinkles," make sure to remove make-up before going to sleep and sleep with clean skin to make the skin breathe

Get on a program of five steps: Put Skin Care nightly routine and stick with it - especially before Alzfav.alkhms steps are: clean skin, apply a toner that suits your skin type with cotton, put anti-aging cream, treatment of skin problems and finished with ultra-night moisturizing cream.

Examination of the list of the components of the skin and the search for treatments and anti-aging products, which speeds up the process of skin cell turnover, leaving your skin brighter and more supple with less fine lines.

Adequate sleep for hours from 6-8 hours a day taking care to eating healthy and rich in vegetables, fruits and drinking large quantities of water

Your body gives some love: while you are sleeping, and working hard to repair your skin repair all damage taken throughout the day, "an emotional stress, pollution and drought, these all cause stress to your skin,". ", But the biggest reason for aging is exposure to the sun ! It is very important to protect your skin from the sun every day. "Make SPF routine part of your day, even during the winter and on cloudy days.
 

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