Say no to wrinkles

Say no to wrinkles !!

7 tips for soft skin

Wrinkles are a natural part of life and aging, and it appears after ages.

But some wrinkles appear earlier time to young to people in age, but arise due to bad habits - that can be easily changed:

tips for soft skin / img source google

1. Stop smoking!

That smoking accelerates both the aging and the appearance of wrinkles should quit smoking to avoid wrinkles

2. Reduction of sugar intake

Do you eat a lot of sugar and simple carbohydrates, is a danger not only to gain the weight, but also make you look older than you are.

Sugar molecules break including collagen in the skin, and can make your skin less flexible and more prone to wrinkles. To reduce the sugar and keep your face

3. Make-up           
 

Sleeping in make-up is very harmful to the skin

Make-up and all the impurities in your face during the day penetrate the pores and cause the collapse of the collagen in the skin, which accelerates the aging process.

4. Stop the pressure

Are you one of those who find it difficult to refrain from putting pressure on the pimples and blackheads? Clean skin morning and evening precisely to prevent pimples and preferred treatment when the doctor as soon as possible

5. Cosmetics beauty

When applying cosmetics may increase the appearance of wrinkles and makes the skin is elastic. And prefers to use the make-up of well-known brands to avoid skin allergy.

6. Protection from the sun

Brilliant sun, especially for the winter, uses a moisturizer or SPF products throughout the summer, even if you go out for a period of a few in the sun. And do not forget that the sun's rays reach you even if it rains or the weather is cloudy.

7. Gum

Chewing gum can increase the appearance of small wrinkles around the mouth. Prefers to use the discs for the skin.

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3 Steps to make your hands soft and beautiful

3 Steps to make your hands soft and beautiful

Often we use our hands with household chores and child care, cleaning and working so exposed skin of the hand to more skin problems than the rest of the body may become rough hands and peeled, so 

I offers you 3 steps household owes you get a soft and beautiful hands 

soft and beautiful hands,img source;google

1. Peel the hands for a minute

Peeling hands the first step to remove dead skin and bacteria lingering in your hands and have a circular motion and gently for a minute

Ingredients:

1 tablespoon olive oil

1 tablespoon sugar

Olive oil

Moisturizes and smoothes the skin cells

Sugar

Exfoliates and removes dead skin

Put sugar in the palm of the hand and slowly pour the olive oil and rubbing it in a circular motion and gently for at least 30 seconds and then relax a little bit and then follow up rubbing in a circular motion for 30 seconds again

Wash your hands with warm water and dried them.

Tips:

Wearing gloves when using detergent and wash the dishes and the use of other chemicals because the thin skin and quickly affected by these substances may cause non-roughness and drought problems.

Wearing gloves when playing sports, especially weightlifting hands or weights

Moisturizing hands the night of 6-8 hours excellent time to moisturize and beautify hands

2. Treatment for hands with Vaseline crime and socks

The intensive moisturizing condemns those who suffer from severe dryness and roughness and even those who want to moisturize her hands more

Vaseline

A pair of socks

It is known by high ability Vaseline moisturizing so most of the women he considers the secret of beauty

After the completion of all your works Wash your hands thoroughly Wipe dry and then put Vaseline on your hands and knead for 30 seconds and then gently put on socks, preferably at bedtime

Could be the use of gloves and a pair socks but because the best possible use more than once

lemon,honey,olive oil,sugar/img surce; google

Tips:

Hydration from abroad is not enough to be moisturizing and care from the inside first, eat healthy food rich in vitamins such as avocados, nuts and nutrients, vitamins, and drinking water is the secret in the first hydration drink at least 2.3 liters per day

3. Lemon to light and soft hands

Are your hands to color changes and you felt it is darker than the rest of the face and body lemon to lighten your hands

Ingredients:

Juice of 1/2 lemon

2 tablespoons honey

2 teaspoons baking soda

Lemon

Contain citric acid, which gently eases the black spots on the skin and changes color

Honey

Contains many antioxidants, which slows down aging

Baking soda

Peel the skin and removes Dead skin cells

Tips:

Put the sun visor, a lot of people put a condom on the face, but only hand skin exposed to the sun and also must be protected from him

Way:

Wash your hands with soap and warm water

In a small bowl, blend all ingredients evenly

Put the mixture on your hands and massage for a minute and sit him from 5-10 minutes

Wash your hands with soap and warm water to repeat the process at least twice a week to change the color of the skin and soften hands

Tips:

Avoid very hot water because it opens up the pores and thus enter the bacteria, dust and dirt into the hands and cause these spots, prefers to use warm water and then very cold to close the pores

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